Top 70 Delicious And Super Healthy Smoothie Recipes For The Whole Family

Top 70 Delicious And Super Healthy Smoothie Recipes For The Whole Family

We live in an era where eating healthy has become more expensive and difficult than ever before, this is why we often neglect ourselves and out bodies and we eat whatever we find in the fridge.

How To Make A Smoothie Quickly And Effortlessly?

Packed with vitamins and minerals that will give you an energy boost for the whole day, smoothies are definitely one of the tastiest and healthiest choices for breakfast! However, if you have never prepared a smoothie before and you have decided that it is time for a change, then here are the steps you need to follow in order to make a thick, vitamin-rich, delicious and properly mixed smoothie:

1. Gather The Ingredients

The first step is to prepare your blender– make sure it is thoroughly cleaned and free of dust or other food particles, as this can affect the taste of your smoothie. After that, you need to get either some fresh or frozen fruits and vegetables: stay away from dried fruits, as they are not juicy enough to make a smoothie (unless you plan on adding some milk to the recipe, but that would make it a milkshake instead). You can use virtually any fruit, from berries and bananas to kiwis, mangoes, peaches, apples and such. The juicier, the better!

2. Enrich Your Smoothie!

Once you have washed and cut your favorite fruits and veggies into small pieces, you should consider enriching your smoothie, to make it even more hydrating and nourishing. You can do this with some Greek yogurt, tea, fruit juice, milk or even water, if your smoothie is too dry. Some people prefer to add extra proteins and vitamin powders to their smoothies, but that is not necessary if you add the right fruits.

3. Taste It And See What Else Does It Need!

Now that your smoothie is almost done, you should taste it and see if it is sweet enough. Ideally, a smoothie should be watery enough to allow you to drink it, but dry enough not to spill. If you aim for a truly healthy smoothie, then you should add some dark leafy greens to it as well (spinach and kale are the best choices). Also, one of the best things about smoothies is that they are very versatile, and you can easily add some flavor to them: you can add a bit of cinnamon, vanilla extract, almond extract, nutmeg or any other type of intensely flavored extract that appeals to you!

4. Enjoy!

Your smoothie is ready! If you want, you can add a few ice cubes to it, to make it even more refreshing. Make sure to carefully stir the smoothie a bit before you serve it – this is particularly important if you do not plan to serve it right away, and you want to store it in a bottle. All the solids tend to gather at the bottom of the bottle, so give it a good stir before you drink it. If you wish, you can also add some extra berries, a couple of slices of orange or a few mint leaves on top of your smoothie, for purely decorative purposes.

1. The Benjamin Button Smoothie

The Benjamin Button Smoothie

The Benjamin Button smoothie is definitely one of the healthiest and most delicious types of smoothies that you can find on the Internet! Bursting with antioxidants and vitamins, this smoothie is great as a refreshment drink and it can also be used as a breakfast substitute by just about anybody. For this smoothie, you will need strawberries, bananas, blueberries, cocoa powder, walnuts, chia seeds and some non-dairy milk that will help mixing everything together. We all know the movie “The Curious Case of Benjamin Button”, and this smoothie truly is an age-reverser that will keep you young, healthy and beautiful!

Recipe and Instructions – oneingredientchef

2. The Ultimate Fruit Smoothie Recipe For A Day-Long Energy Boost!

The Ultimate Fruit Smoothie Recipe For A Day-Long Energy Boost

This is a great smoothie for those stressful and difficult days at work or at school, for it will give you a long-lasting energy boost that will help you complete all your chores in an efficient and timely manner. For this strong fruit smoothie recipe, you will need one cup of crushed ice, one cup of almond mlk, some strawberries, one peeled orange, one small cup of peeled and chopped pineapple and a peeled banana. This smoothie recipe is filled with vitamins, minerals, antioxidants, amino acids, Omega 3 and Omega 6, and it will increase your focus, alertness and concentration for the whole day!

Recipe and Instructions – soberjulie

3. Strawberry And Banana Smoothie Recipe

Strawberry And Banana Smoothie Recipe

Berries are known to be extremely rich in Vitamin C, which is great for the health of your immune system. This is the strawberry season, and there is nothing more delicious than mashing some freshly picked, ripe strawberries and turning them into a delicious smoothie that you can carry with you. Besides providing your body with the daily recommended dose of Vitamin C, this banana and strawberry smoothie recipe will also deliver just the right amount of phosphorus, as bananas are known to contain high amounts of it!

Recipe and Instructions – gimmesomeoven

4. Raspberry And Rhubarb Smoothie

Raspberry And Rhubarb Smoothie

This is a very different type of smoothie, mainly because it does not have the conventional texture and consistency of a smoothie – it is a lot thicker, due to the rhubarb syrup. However, this raspberry and rhubarb smoothie can be a great meal replacement during the summer, and all you need for it is some water, sugar, chopped rhubarb, fresh mint, some Prosecco, raspberries and a few blueberries for decorating the final result. You can also use several leaves of fresh mint, if you want to garnish your delicious smoothie at the end!

Recipe and Instructions – halfbakedharvest

5. Triple Berry Smoothie

Triple Berry Smoothie

Blackberries, blueberries and raspberries make an excellent team, and this triple berry smoothie does testify to that! Berries, in general, are known to be extremely rich in natural antioxidants, therefore if you live in a highly polluted area or if you feel that you have not fed your body the right foods until now, this triple berry smoothie will help you purge and detoxify your body, while offering it all the nutrients it needs at the same time. Besides the berries mentioned above, you will also need some coconut water and some Greek yogurt, the latter being great for those who want to watch their silhouette, as it is very rich in proteins yet low in calories and fat!

Recipe and Instructions – abeautifulmess

6. Tropical Fruit Breakfast Smoothie

Tropical Fruit Breakfast Smoothie

This breakfast smoothie really is like a tropical island in a cup! It doubles as a great replacement for your breakfast meal, especially if you are late for work and you do not feel like cooking anything so early in the day. For the tropical smoothie, you will need some mango, coconut milk and chopped coconuts, a fresh banana, raspberries, pineapple juice and chopped pineapple, ground flax, rolled oats, some almonds, maple syrup, a shot of espresso, some cinnamon, a pinch of salt, a teaspoon of vanilla extract as well as some honey that will add sweetness and flavor to your morning smoothie. One of the best things about this smoothie is that it contains espresso, which means that it can also replace your morning coffee – it will keep you alert, as it serves as a stimulant and a breakfast. In other words, this is a two-in-one deal!

Recipe and Instructions – halfbakedharvest

7. The Orange Push-Up Smoothie!

The Orange Push-Up Smoothie

This smoothie is a great choice for all those who love oranges, and who want to turn them into a portable, healthy, nutrient-rich smoothie that they can enjoy at any time of the day. For this delicious smoothie, you will need one medium sized orange, some orange juice concentrate (preferably cooled or even slightly thawed), one cup of milk, some granulated sugar, a pinch of intense vanilla extract, several ice cubes and some rum, vodka, Malibu or any other type of hard liquor that appeals to you. However, the alcohol is purely optional – you can still enjoy this delicious orange smoothie without any alcohol in it at all.

Recipe and Instructions – averiecooks

8. White Peach And Raspberry Smoothie

White Peach And Raspberry Smoothie

Have you ever eaten white peaches before? If not, then you have no idea what you are missing! Filled with Vitamin C, antioxidants and the B-Vitamin complex, white peaches are a great addition to every smoothie, not just because of their impressive nutritional value but also because of their smooth, creamy and watery texture that makes them great for any drink. Besides, the health benefits of white peaches are taken to the next level when combined with fresh or frozen raspberries! For this amazing smoothie, you will need some chopped white peaches, banana, raspberries and some sweetened vanilla almond milk along with honey or maple syrup, depending on your taste. Besides this, you can also add a few ice cubes to the final smoothie, to help you get through the hot day!

Recipe and Instructions – theclevercarrot

9. Strawberry And Banana Colada!

Strawberry And Banana Colada

If you love Pina Colada, then you should know that the strawberry and banana colada smoothie is the healthier and better tasting alternative to it! You can easily make this delicious smoothie within minutes, provided that you have some fresh fruits at your disposal. Choose a couple of ripe bananas, wash a few strawberries and prepare your blender or fruit processor for an avalanche of flavor, vitamins and minerals that your body will be happy to receive! For the best results, you can also add a few leaves of spinach or any other dark leafy green that is very rich in iron, and you can also garnish your smoothie with some toasted, grated coconut at the end.

Recipe and Instructions – halfbakedharvest

10. Blueberry Pie Smoothie

Blueberry Pie Smoothie

This smoothie is literally a small “antioxidant army” that will benefit your body from every point of view! Super thick and creamy, this blueberry pie smoothie is a delight not only for your tummy, but also for your eyes – it looks good, it tastes delicious and it smells divine. For the smoothie, you will need one bag of frozen blueberries, one banana, some vanilla extract and some extra blueberry juice, if you feel that the smoothie is not watery enough. Also, if the smoothie is a bit too sour for your taste (which is highly possible, this often happens with wild berries and forest fruits – and it is part of their charm!), then you can add some sugar free sweetener, allow it to dissolve and then blend everything together. The best thing about this smoothie is that you can substitute the fruits or the blueberry juice with pomegranate or even cherries!

Recipe and Instructions – averiecooks

11. Raspberry And Coconut Smoothie

Raspberry And Coconut Smoothie

If you are in the mood for a half-tropical, half-forest fruit smoothie, then you should look no further than this coconut and raspberry smoothie that will pamper all your senses, and your stomach too! As you may know already, the raspberries are packed with vitamin C and antioxidants, while the coconuts add a lot of flavor and aroma to the entire mixture. If you are particularly fond of tropical fruits, then besides the coconut juice you can also garnish your raspberry and coconut smoothie with some grated coconut. The white-red combination will blow you away!

Recipe and Instructions – abeautifulmess

12. Revitalizing Smoothie!

Revitalizing Smoothie

Spring is the season when everything comes back to life, and most of us fancy it – however, many people get the “blues” during this season, they get anxious and depressed and they also lack energy and vitality. If this is your case, then the cherry revitalizer smoothie is the best solution for you! Forget about the vitamin pills and supplements and stick to the natural foods provided to us by Mother Nature. Grab your food processor, fresh fruits and your mixer and start preparing this amazing and super nourishing fruit smoothie that will keep you hydrated and healthy throughout the entire day.

Recipe and Instructions – averiecooks

13. Easy Peach Fruit Smoothie

Easy Peach Fruit Smoothie

This is one of the easiest and fastest peach smoothie recipes that you can find, and it will take you little under 5 minutes to prepare it, which makes it a great snack, brunch or even meal replacement. All you need for the peach fruit smoothie is a powerful blender, some fresh or frozen blueberries and peaches and some coconut milk or almond milk. However, if you do not have any fortifying coconut milk at your disposal, then you can use the conventional milk, or even some water.

Recipe and Instructions – shewearsmanyhats

14. Great Fruit Smoothie For Fast And Efficient Weight Loss!

Great Fruit Smoothie For Fast And Efficient Weight Loss

What makes this healthy smoothie a great choice for everybody is the fact that it is highly nutritious, it is very rich in fiber and, at the same time, it allows you to lose the excess fat – especially the belly fat, which we all know to be very stubborn! That being said, this fruit smoothie requires three ripe peaches, the freshly squeezed juice of half a grapefruit as well as one cup of fresh strawberries that will enrich the smoothie with valuable vitamins and minerals. Remember, though, that this smoothie is designed to replace a meal, not to be served at the end of a fattening meal as a dessert!

Recipe and Instructions – healthyfoodstyle

15. Mango Smoothie Recipe

Mango Smoothie Recipe

This mango smoothie recipe is more of a puree rather than a smoothie in itself, given its thick consistency that allows you to eat it instead of drinking it. A smoothie or a puree, this mango recipe is great for everybody – mangoes are delicious and nutritious tropical fruits that can be easily found at your local supermarket. For this particular smoothie, you will need six peeled bananas, two mangoes as well as a bit of water. The result: a phosphorus and vitamin-rich smoothie that will make you feel full for hours!

Recipe and Instructions – lovingitraw

16. Apple Smoothie Recipe

Apple Smoothie Recipe

An apple a day keeps the doctor away, of course, but the question is: what can you do when your schedule simply does not allow you to spend too much time cutting the apples or preparing a full-size fruit salad? The question is simple: you trade your conventional, solid salad for a delicious, watery apple smoothie recipe that will not only improve your digestion, but will also provide your body with everything it needs in order to work at full potential. Check out this apple smoothie recipe for more details on how to make your own, and you will see just how easy it is!

Recipe and Instructions – my-healthy-eating

17. Sunshine Smoothie!

Sunshine Smoothie

This delicious and healthy smoothie is called the Sunshine Smoothie for a reason – it bursts with color and flavor, thanks to its banana, orange and mango content! Besides this, you can also add some orange juice to it, along with some fresh pineapple chunks. The bananas must be carefully peeled and sliced before adding them to your blender, just to make it easier for the food processor to break down everything and to mix them together into a delicious and homogeneous smoothie. Enjoy!

Recipe and Instructions – sallysbakingaddiction

18. Peanut Butter And Jelly Smoothie!

Peanut Butter And Jelly Smoothie

We all know that peanut butter and jelly go hand in hand with several slices of fresh toast in the morning, but what about a peanut butter and jelly-based smoothie? That is right, you can easily add peanut butter to your smoothie if you want a highly nutritious and fiber-rich smoothie that also happens to be full of proteins. This smoothie is great for everybody, regardless of their age, but it is particularly useful for athletes and fitness enthusiasts who want to gain more muscle mass. The secret lies in the high protein content of this smoothie, which simply changes the rules of the game!

Recipe and Instructions – sallysbakingaddiction

19. Apple And Beet Smoothie

Apple And Beet Smoothie

This is the perfect smoothie for the summer – not only is it delicious and healthy and it will prevent you from feeling hungry until lunch or dinner, but it is also very cool and refreshing at the same time. Besides, another great thing about this smoothie is that beet and apples do not oxidize at the same rate as other fruits, which means that you can easily bottle the smoothie and take it with you to work or school, to drink it whenever you feel like it!

Recipe and Instructions – citronlimette

20. Pomegranate And Berry Smoothie

Pomegranate And Berry Smoothie

If you are fond of sour smoothies, then you are in the right place – this pomegranate and wild berry smoothie is everything you could wish for, and the more sour the smoothie, the richest in vitamin C. Vitamin C is essential not just for your immune system, but for all of your bodily processes, and your body cannot produce its own Vitamin C (unlike it happens with Vitamin A, for instance, which is naturally produced by the body when exposed to sun light), this is why it is essential to get your daily recommended dose of it. With this pomegranate berry smoothie, you cannot go wrong! Stay on the healthy side with one fresh cup of this smoothie each day.

Recipe and Instructions – delish

21. Blood Orange Smoothie

Blood Orange Smoothie

Do not be scared of this smoothie’s name, for it sounds a lot more frightening than it actually is! As a matter of fact, this smoothie is called blood orange smoothie because it contains red oranges, not the traditional oranges as we all know them. For this healthy smoothie, you will need one cup of peaches, mango or pineapples (whichever appeals to you the most), half a cup of vanilla yogurt, some orange juice (with or without mango in it) as well as two medium-sized blood oranges. Mix everything together for two minutes in a heavy duty blender and there you have it, a tasty, delicious and nutritious blood orange smoothie!

Recipe and Instructions – hungryhannahs

22. Tutti Fruity Smoothie!

Tutti Fruity Smoothie

Do you remember that sparkling Tutti Frutti soda that we all used to drink as kids? This smoothie is the healthier and more intensely flavored alternative to that packed soda, and the best thing about it is that it naturally harvests all the benefits of various fruits. This smoothie is great for everybody, but it is particularly beneficial for those who suffer from various mineral or vitamin deficiencies, and who do not want to take any artificial or synthetic supplements. Stay natural, stay healthy with the Tutti Fruity smoothie recipe – check it out by accessing the link!

Recipe and Instructions – bhg

23. Blueberry And Chia Smoothie!

blueberry chia blast smoothie

Blueberry smoothie recipes are scattered all over the Internet, but what makes this particular recipe so popular these days is the fact that it contains chia seeds as well. For years, people have referred to the chia seeds as a “super food” because of its high nutritional value, its high fiber and protein content and its low calorie count, which makes it a great choice for those who are trying to lose weight. This is a natural, healthy and super delicious smoothie blast that everybody can try at home!

Recipe and Instructions – thecurvycarrot

24. Kiwi And Pineapple Smoothies

Kiwi And Pineapple Smoothies

This smoothie is a delight for the nose, eyes and stomach! Kiwi and pineapple are two of the most delicious and naturally sweet fruits you can find, and combining the two will definitely result in an amazing smoothie that you will feel like drinking on a daily basis. This smoothie is very easy to prepare, and you can use either fresh kiwi and pineapple chunks or frozen one – the frozen ones are great for making the smoothie during winter, when it is difficult to find such products at the supermarket. Check out the recipe for more information on what you need for this smoothie!

Recipe and Instructions – bhg

25. Berry And Banana Smoothie

Berry And Banana Smoothie

Berries make a great team with bananas, and nobody can argue that! The same applies to smoothie recipes – if you want to make the best of what these two delicious fruits have to offer, then grab a couple of bananas, peel them and cut them into chunks, then add some freshly washed berries (you do not have to stick to one type of berries, you can create a mixture of raspberries, strawberries, blueberries, blackberries and so forth). If the recipe ends up too thick, you can add some water or almond juice to it!

Recipe and Instructions – cookiesandclogs

26. Mango And Coconut Smoothies!

Mango And Coconut Smoothies

If you love tropical flavors, then you do not need to travel all the way to Hawaii to enjoy a truly tropical smoothie – you can prepare it in your very own kitchen, using nothing but fresh mangoes and coconuts! You can use either fresh coconut and mango chunks, or you can use natural, freshly squeezed juice. Add some milk to it and there you have it: a recipe that is rich in iron, magnesium, calcium and vitamin C, all the basic nutrients that your body needs on a daily basis.

Recipe and Instructions – kitchenconfidante

27. Banana And Peanut Butter Smoothie

 Banana And Peanut Butter Smoothie

Although this may sound as a peculiar combination at first, the banana and peanut butter smoothie is actually very delicious – it is important, however, to make sure that you choose non-salted peanut butter, as salted peanut butter can actually ruin the taste of your entire smoothie. Also, never freeze the butter, as you will find it hard to remove it from the jar otherwise. This healthy smoothie recipe typically takes two or three minutes to make, so it is a great choice for breakfast, especially if you are a busy professional who is always late for work!

Recipe and Instructions – delish

28. Watermelon Smoothie!

Watermelon Smoothie

Watermelon smoothie may sound new to many of you, and for a good reason – watermelons are made of 90% water, so you might ask yourself what is the purpose of turning it into a smoothie! The answer is simple: you can enrich the smoothie with plenty of other fruits and harvest their nutrients, because the watermelon can serve as a replacement for water. That is right, if your smoothie is too thick or creamy, then all you have to do is to add a couple more watermelon slices to it, and you are good to go! Healthy, nutritious and very balanced at the same time.

Recipe and Instructions – fooddoodles

29. Strawberry And Ginger Smoothie

Strawberry And Ginger Smoothie

Have you noticed that people have started to show a particular interest in ginger and ginger root, over the past few years? Ginger root has become the norm in the international cuisine apparently, and the best thing about it is that it is versatile and delicious enough for you to incorporate it in just about any dish! Ditch the classic ginger root beer as we all know it and get yourself a healthy, amazing strawberry and ginger smoothie that will really nourish and benefit your body. You will never have to worry about lacking any nutrients, ever again!

Recipe and Instructions – thelemonbowl

30. The Cherry And Banana Smoothie Recipe!

The Cherry And Banana Smoothie Recipe

If you are a big banana fan and you would like to try something new for once, then you can easily replace the strawberries in the smoothie with fresh cherries. Make sure to remove the inside of the cherry before you add it to your blender or your food processor, though, otherwise you may end up damaging the blades. Besides this, you can also add some cherry juice or some cherry concentrate to it, to add even more flavor and taste to it. There you have it, the ultimate cherry and banana smoothie for the entire family! Drink it while it is still fresh!

Recipe and Instructions – recipes

31. Multi-Fruit Smoothie!

Multi-Fruit Smoothie

This is more than just a smoothie – it is actually an unconventional mixture that somehow resembles a liquid meal! It contains oatmeal, blueberry and peach, all of which are known to be particularly healthy, and great for those who want to watch their weight. Oatmeal is extremely rich in fiber and low in calories, the blueberries are packed with antioxidants and vitamins while peaches taste great and account for half of the taste of your smoothie. Once again, this smoothie does not take more than just a few minutes to prepare, and if you do not feel like drinking it right on the spot, then you can either freeze it for later use or you can pour it in a bottle and take it with you!

Recipe and Instructions – fivehearthome

32. Strawberry And Cherry Smoothie Recipe

Strawberry And Cherry Smoothie Recipe

If there is a better combination than strawberry and banana, that must be the strawberry and cherry smoothie – you will find the recipe in here. Strawberries are great for those who suffer from Vitamin C deficiency, while the cherries add color and flavor to the entire mixture. If you are feeling daring and you would like to twist the recipe a little, then you should consider replacing the sweet cherries with dark, sour cherries for the ultimate effect. Regardless of your choice, this strawberry and cherry smoothie is very easy to prepare and to store.

Recipe and Instructions – natashaskitchen

33. Cucumber And Melon Smoothie

Cucumber And Melon Smoothie

Truth be told, this is not the tastiest smoothie recipe you will ever come across – however, although it may not be the most delicious, it is certainly one of the healthiest ones you will ever cross paths with. Cucumbers have many different uses, and if you only used cucumber slices for your eyes so far, then you might want to reconsider that – adding them to your daily smoothie might actually benefit you to a much greater extent. Besides, melon is also great, not only for its amazing taste but also for its perfume that will make your smoothie one of a kind!

Recipe and Instructions – girlmakesfood

34. Carrot, Orange And Mango Smoothie – A Truly Amazing Combination!

Carrot, Orange And Mango Smoothie – A Truly Amazing Combination

Carrots are great for the health of your eyes – the high beta carotene content is responsible for the color of the carrots, and also for the accuracy of your vision. Our vision naturally deteriorates as we age, and if you want to do something to slow it down, then you should consider drinking a small cup of carrot, orange and mango smoothie on a daily basis. Besides the valuable nutrients present in the carrots, you will also enjoy the vitamins and minerals that the mangoes and oranges are packed with. The smoothie will not only keep you full and happy, but it will also nourish your body and you will look a lot better: if you drink this smoothie regularly and for long enough, you will start to notice how the quality of your skin, hair and nails starts to improve, slowly but surely!

Recipe and Instructions – slenderkitchen

35. Papaya Smoothie!

Papaya Smoothie

Papaya is one delicious tropical fruit, and it can be a great addition to your diet! Although you may have a hard time finding papaya at a regular fruit store, you will certainly find it at your local supermarket. This is a tropical, smoothie that contains papaya batido fruit, and that is really great for those who have decided to switch to a better, healthier and more nutritious lifestyle.

1. Green Strawberry And Banana Smoothie

Green Strawberry And Banana Smoothie

The strawberry and banana smoothie has already become rather famous amongst those who are passionate about weight loss and healthy living, but the question is: apart from making it more delicious, how about making it even healthier? You can easily reinvent this classic smoothie by adding some kale, spinach or any other dark leafy green to it. Spinach may be the best choice in this case – in the end, there is a reason why Popeye was so fond of it, in the cartoons! Rich in iron and very low in calories (less than 20 calories per serving!), spinach is a great choice for those who want to lose weight quickly and healthily, and to get a fit, rock-hard beach body!

Recipe and Instructions – skinnymom

2. Fruity Green Smoothie!

Fruity Green Smoothie

As healthy as it may be, the truth is that green smoothies are not the tastiest ones you can find – you can, of course, add sugar or artificial sweetener to it if you want to make your green smoothie more “drinkable”, but why not add some fruits instead? Sugar is known to be an “empty calorie” that actually has no nutritional value whatsoever, so why resort to somethin that would actually damage your health, instead of improving it? There are many fruits that are naturally high in sugar and that can add value, taste, flavor and delight to your smoothie, such as bananar, apples or peaches, the latter being a particularly great choice. Check out this fruity green smoothie for more ideas on how you can efficiently combine fruits and dark leafy greens, for the best results!

Recipe and Instructions – thetoastedsprinkle

3. Green Detox Smoothie!

Green Detox Smoothie

This is more than just a healthy smoothie that will keep you full and help you lower your daily calorie intake – the blueberry and leafy greens smoothie is actually part of an efficient and healthy detox diet that will help you improve your overall health, become much more energetic than ever before, and also enjoy a clearer and more radiant skin. It often happens that our skin is the first one to tell us that something is wrong with our body, and if your skin has become covered in acne or blotchy lately, then perhaps is it time to switch to a healthy detox diet that will greatly benefit you over the months!

Recipe and Instructions – lifemadesweeter

7. Tropical Greens Smoothie Recipe

Tropical Greens Smoothie Recipe

Greens are great, not just because your food processor can quickly turn them into liquid without you having to even cut them or peel them, but also because they are not intensely flavored and this allows you to combine them with a wide array of fruits – all you have to do is to choose the fruits that best appeal to you, add them to your blender, add a few fresh greens to them and there you have it! If you are in the mood for a tropical smoothie, then you can add some mango, some papaya or even some coconut to your smoothie: regardless of your choice, these fruits are all beneficial and highly nutritious in their own way!

Recipe and Instructions – creativegreenliving

8. The Super-Smoothie!

The Super-Smoothie

This smoothie is truly a super-smoothie that will give you an instant energy boost, given its high content of valuable fruits, veggies and dark leafy greens. This smoothie contains kiwi, avocado, spinach, grapefruit and another special ingredient that you rarely find in green smoothies nowadays – spirulina! Spirulina is widely known for its numerous health benefits, and it has been used for decades as a great memory booster and a learning aid. In other words, if you have an exam coming up soon and you feel that you simply do not have enough time to prepare yourself properly for it, then this green superfood smoothie will definitely help you overcome your anxieties and retain the information faster, easier and a lot more efficiently than before!

Recipe and Instructions – isugarcoatit

9. Banana And Green Smoothie!

Banana-And-Green-Smoothie

Healthy green smoothies never tasted so amazing before! Banana does seem to make a great teem with the greens present in this smoothie, so if you have decided that it is time to make a change and to eat better and healthier, then this creamy banana green smoothie is a great starting point. Hassle-free, easy to make and very delicious to drink, this healthy smoothie should serve as a pillar of your healthy lifestyle. Check out this recipe and see for yourself just how amazing this smoothie can be.

Recipe and Instructions – roxyskitchen

10. Four Ingredient Green Smoothie!

Four Ingredient Green Smoothie

Some smoothies contain two or three ingredients, while others contain as much as ten of them! However, what many people do not understand these days is that creating a nutritious, delicious and healthy smoothie is pretty much a science: you cannot just add foods that are rich in nutrients just for the sake of it. You must make sure their flavors are complementary and that the final result actually makes you ask for a second smoothie! Having said that, here you will find a four ingredient green smoothie that is very easy to make and that will provide your body with all the valuable nutrients that it so much needs. The basic ingredients present in this smoothie are spinach, banana, strawberries as well as almond milk that will hold everything together and help you achieve that lovely smoothie texture we are all aiming for!

Recipe and Instructions – caitsplate

11. Strawberry, Papaya And Spinach Smoothie!

Strawberry, Papaya And Spinach Smoothie

When forest fruits meet tropical fruits, there is a flavor war going on – a delicious one, for that matter! Here is a great recipe for making yourself a delicious and refreshing strawberry, papaya and spinach smoothie that will both nourish your body and help it get rid of the toxins, at the same time. The best part about this smoothie is actually the high spinach content, which is very rich in iron: as mentioned earlier, smoothies are great for those with a slow digestion or who suffer from various nutrient absorption-related issues, because basically the smoothie makes it a lot easier for your body to process the nutrients and to harvest them correctly. This smoothie will become your body’s next best friend!

Recipe and Instructions – heavenlyhearth

12. Banana And Peanut Butter-Based Green Smoothie

Banana And Peanut Butter-Based Green Smoothie

Perhaps the only disadvantage of smoothies is that they often lack proteins, this is why bodybuilders and professional athletes often choose to enrich their smoothies with protein powders. However, the banana and peanut butter-based green smoothie is totally different from that point of view, as the peanut butter is very rich in proteins and fibers, which make the smoothie a great meal replacement. As healty, filling and nutritious as it may be, this smoothie may not be the best choice for those who want to watch their weight and to get rid of the extra pounds, given the fact that peanut butter tends to be very high in calories.

Recipe and Instructions – wildwildwhisk

13. Traditional Green Smoothie For The Entire Family!

Traditional Green Smoothie For The Entire Family

Healthy eaters, rejoice! Here is the best green smoothie you can find, if you are looking for a shake that is simple yet filling and delicious. For this traditional green smoothie, you will need some fresh cucumber, two beetroot leaves, one big green apple, two or three kale leaves, half an avocado, a generous pinch of cinnamon for the taste and a couple of ice cubes, if you want to enjoy a nutritious and refreshing drink during a hot summer day. Mix everything together and then add a few tablespoons of rice, soy, coconut or almond milk to the entire mixture, if it ends up being a tad too thick for your taste. There you have it, enjoy it while it lasts!

Recipe and Instructions – dertischblog

14. Grape, Mango And Kale Smoothie

Grape, Mango And Kale Smoothie

This is one of the few smoothie recipes that actually contain grape – the reason why that happens is because grapes are generally hard to combine with other fruits, given the fact that they have a very special and distinctive aroma that makes them slightly more pretentious than other foods. However, the grape, kale and mango smoothie is the exception that confirms the rule – the ripe grapes combined with the tropical mango burst with proteins, while the fresh kale leaves add a touch of health and freshness to the entire smoothie. You will become addicted to the taste and numerous health benefits of this smoothie before you even realize it!

Recipe and Instructions – jellytoastblog

15. Superfood Smoothie!

Superfood Smoothie

This is another unconventional but highly nutritious and super healthy smoothie that contains chia seeds, kale leaves, fresh peaches as well as freshly picked or even frozen blueberries. The chia seeds are responsible for the thicker-than-average consistency of this smoothie (which is great, if you want to use it as a breakfast or as a lunch replacement), the peach adds flavor and sweetness to the mixture, while the blueberries are known to be super rich in antioxidants and Vitamin C. Also, the fresh kale leaves are responsible for the healthy aspect of this lovely and natural smoothie that will take you by surprise!

Recipe and Instructions – jellytoastblog

16. California Green Smoothie!

California Green Smoothie

You never though you could use baby spinach for such an amazing smoothie recipe, did you? Well, the truth is that you can use either spinach or baby kale for it, all you need is one fresh cup of greens for a truly nutritious and healthy smoothie that will benefit you to a great extent. Apart from the greens, you should also consider one cold ripe banana taken directly from the fridge, a quarter cup of freshly cut avocado, two cups of vanilla flavored soy milk, a couple of ice cubes to add freshness to the entire mixture, a pinch of cinnamon for the taste as well as several fresh mint leaves for decorating the final result. The smoothie can last for an entire day, as it does not go bad provided that you store it in the fridge.

Recipe and Instructions – supernummy

17. Creamy Smoothie Containing Kale And Avocado!

Creamy Smoothie Containing Kale And Avocado

This is not the best choice for weight watchers, but if you care more about your health than about your weight, then you are definitely in the right place! The reason why the creamy kale and avocado smoothie might not be the best one for you if you want to lose weight is because avocado is known to be extremely high in fats and calories. While it is true that the fats present in avocado are good fats that actually support your cardiovascular health and lower the levels of bad cholesterol, it is still fat that can settle along your waistline. Either way, the sure thing is that this smoothie that contains avocado and kale is a great choice for just about everybody.

Recipe and Instructions – mymoderncookery

18. Strawberry And Pomegranate Smoothie

Strawberry And Pomegranate Smoothie

You might have noticed already that green smoothies are very easy to combine with almost any type of fruit, be it forest fruits or tropical fruits. However, it must be said that green smoothies work best in conjunction with sour cherries, pomegranate or any other type of sour fruit that will tickle your senses, and this recipe will prove you that. With that in mind, here you will find a flavored, healthy and super nutritious smoothie that contains strawberry, pomegranate as well as a dash of freshly picked and sliced dark leafy greens.

Recipe and Instructions – 3boysunprocessed

19. Mango And Coconut Smoothie

Mango And Coconut Smoothie

If you have decided to adopt an entirely vegan lifestyle, then it means that you prefer to steer clear from all meats and products that either come directly from animals, or that are derived from animal products – this included conventional milk as well. The good news is that you can easily create a healthy and natural green smoothie that will benefit you, regardless of your lifestyle choices, and this vegan coconut and mango green smoothie will prove you just that. Check out this recipe if you are looking for ideas and inspiration on how to tweak your smoothie recipe, so that you can benefit the most from it!

Recipe and Instructions – kitchentreaty

20. Great Green Smoothie Recipes For St. Patrick’s Day!

Great Green Smoothie Recipes For St. Patrick’s Day

The “Leprechaun Protein Smoothie” does sound a bit creepy at first, but this is actually one of the strongest and healthiest green smoothies of its kind. Having said that, for this recipe you will need some organic coconut milk, some fresh mint leaves, fresh baby spinach, a medium sized avocado, one scoop of whey protein powder (you can also use egg white powder if you are not vegan, but if you are then the vanilla flavored whey protein powder is certainly a better choice), some pistachio nuts, some vanilla extract for extra flavor and a bit of water that will help all the ingredients bond together in a delicious mixture that bursts with taste, flavor and nutrients. There you have it, the Leprechaun smoothie is not as bad as it sounds at first sight!

Recipe and Instructions – ketodietapp

21. Green Protein Smoothie

Green Protein Smoothie

The dark leafy greens present in this smoothie are great for those who suffer from anemia or from any other condition that is triggered by the lack of calcium or any other similar ingredients, as the leafy greens are known to be the richest veggies in iron. However, aside from being nutrient-rich and bursting with valuable minerals that are essential for your body, this smoothie has another secret – it is enriched with proteins. That is correct – proteins, which are paramount for building muscular mass! This smoothis is great for bodybuilders who want to lower their overall fat levels, but to maintain their muscle mass intact (and to prevent water retention at the same time).

Recipe and Instructions – ohsheglows

22. Another Great And Healthy Green Smoothie Recipe To Try At Home!

Another Great And Healthy Green Smoothie Recipe To Try At Home

You might ask yourself what makes this particular green smoothie stand out from the hundreds of green recipes, and the answer is its content of peanut butter and jelly! This modern smoothie contains some Greek yogurt in it, as well as some fresh or frozen berries, half a banana, some peanut butter, milk, a few ice cubes to make the drink as cool and refreshing as possible, along with a handful of leafy kale and baby spinach. You may have noticed that kale and spinach are the “superstars” in the dark leafy green world, and for a good reason!

Recipe and Instructions – thenymelrosefamily

23. Tropical Green Smoothie

Tropical Green Smoothie

This tropical green smoothie is great for all those who want to add a bit of flavor to their conventional green smoothie – just because you add healthy kale and baby spinach to your smoothie (which, let’s face it, are not particularly delicious), this does not mean that you need to cope with the bitter taste of the smoothie. Instead, you can add a few fresh tropical fruits that will redefine the entire smoothie and actually make it taste a lot better. This may as well be one of the first green smoothies that you will truly enjoy preparing and drinking!

Recipe and Instructions – averiecooks

24. The Arugula And Apple Detox Drink

The Arugula And Apple Detox Drink

Apples are known for their great natural anti-cancer properties, but what if you could actually incorporate apples into a green drink that also contains arugula, and that will help you get rid of all the chemicals, preservatives and toxins stuck in your intestines? You can barely find any natural food left at the supermarket these days, and most pre-baked foods are filled with preservatives that can destroy your health, slowly but surely. This is why going through a short-term but powerful detox diet can actually benefit you, every now and then. With that in mind, the apple and arugula detox diet is actually one of the best ones for you! Check out this recipe and see why!

Recipe and Instructions – livlifetoo.yummly

25. Avocado And Kale Green Smoothie!

Avocado And Kale Green Smoothie

Did you know that from a nutritional point of view, kale is considered to be the most nutrient dense plant on the planet? In addition to this, kale is also very rich in Vitamin A, Vitamin K, Vitamin C as well as Vitamin B, along with manganese, calcium, copper and magnesium. The avocado and kale green smoothie may be the best choice for you after a hard workout where you tend to sweat away many electrolytes and valuable nutrients – while the kale will replenish all the vitamins you lose, the avocado will make sure to provide you with all the fibers and proteins that you so much need at the gym.

Recipe and Instructions – myfoodandhappiness

26. Melon And Spinach Smoothie

Melon And Spinach Smoothie

This melon and spinach smoothie is special from several points of view: for instance, spinach is known to be rich in iron, which is great for you as it boosts your energy and purifies your blood. At the same time, melon (yellow mellon in this case, but you can easily replace it with watermelon, if you like it better) will keep your body nourished and intensely hydrated. The melon and spinach smoothie is particularly useful during the hot summer days when you tend to sweat more profusely than normally, as the melon will replenish all the lost water and help you achieve a glowing and radiant skin that looks and feels really healthy!

Recipe and Instructions – lettuceandme

27. Low Sugar Smoothie

Low Sugar Smoothie

This smoothie is great for you if you have decided that now is the right time to lose some of that extra fat that’s left over from Easter! Sugar is known to be responsible for those bothersome blood sugar spikes that make you feel hungry and more prone to food cravings, but fortunately you do not have to worry about that thanks to this low sugar smoothie that will keep you nourished and full, without the extra sugar. Apart from being great for weight watchers, this low sugar smoothie is also an outstanding addition to the diet of every person who suffers from diabetes, and who knows how important it is to maintain a steady and balanced glucose level in the bloodstream!

Recipe and Instructions – homeatsix

28. Green Detox Cleanse

Green Detox Cleanse

Have you noticed that most, if not all of the healthy smoothies and detox drinks that are known to thoroughly cleanse your body and purge it from toxins, contain dark leafy green vegetables? Have you ever wondered why? The answer is simple: these plants are very low in fats and calories, and they are known for their strong detoxifying properties. Besides, they are entirely safe to use in the long run, unlike synthetic products that are only intended to be used for a short period of time. This green detox cleanse drink can be quickly and easily prepared at home, and it has no side effects whatsoever!

Recipe and Instructions – skinnymom

29. Cucumber And Dill Smoothie!

Cucumber And Dill Smoothie

If there is one vegetable that is as nourishing and hydrating for your body as watermelon, that is certainly cucumber – all you have to do is to grab a fresh cucumber and slice it, just to see how much water it will leave behind! That being said, if you want a healthy and delicious green smoothie or shake that you will actually enjoy drinking, then you should definitely take this cucumber and dill smoothie into account, and your body will be forever grateful for it!

Recipe and Instructions – greatist

30. Pineapple Mojito!

Pineapple Mojito

If you love to have a fruity mojito whenever you go out in the club, then you should know that the Pineapple Mojito as described in this recipe is actually the healthier and more delicious alternative to it, for it does not contain any sugar whatsoever! Besides this, pineapple is one of the most delicious (and most affordable, for that matter) tropical fruits that you can get your hands on, so this mojito recipe will certainly appeal to most of you!

Recipe and Instructions – simplegreensmoothies

31. Super Smoothie!

Super Smoothie

Finding a natural and truly healthy green smoothie that is not only great for your health, but that also tastes good, can be very challenging. Fortunately, this superfood-based smoothie has everything you could possibly with for in a highly nutritious drink: it is rich in fiber, it is rich in antioxidants, vitamins and minerals, and it is also super fast and easy to prepare. Check out the recipe for more useful tips and hints on how to make it!

Recipe and Instructions – sallysbakingaddiction

32. Vanilla And Lime-Based Green Smoothie!

Vanilla And Lime-Based Green Smoothie

The vanilla extract is great for cakes, and for adding some extra flavor to your drinks, but the secret in this delicious green smoothie is actually the lime extract. Lime is basically the green version of classic lemon as we know it, and this citrus fruit contains the highest amount of Vitamin C, this is why it is a great choice for every green smoothie that lacks vitamins. Besides, its sour taste appeals to most people – however, if this is not really your case, then you can add either some honey to it, or to maple syrup to make this smoothie more enjoyable! Bon appetite!

Recipe and Instructions – kitchentreaty

33. Ginger And Orange Smoothie

Ginger-Orange Green Smoothie Recipe

The second most beneficial citrus fruit from a nutritional standpoint, after lemon, is certainly orange. No matter if you like the classic orange or if you are a bigger fan of the red orange (also known as the “bloody orange”), this ginger and orange smoothie is great for you. Ginger has natural antibacterial and antiseptic properties that can reduce the inflammation in your body, while oranges are packed with vitamins! Check out this recipe and try it right away!

Recipe and Instructions – bridgidgallagher

34. Honeydew And Mint Smoothie

Honeydew And Mint Smoothie

This smoothie recipe contains natural honeydew and fresh mint leaves that will pamper your taste buds and that burst with a pleasant, intense aroma. However, do not forget that the mint leaves and the honeydew are barely there for the taste – the actual secret is the green smoothie itself, which is an outstanding choice for those who are in the middle of a detox diet, or who want to get in shape for the summer!

Recipe and Instructions – willcookforfriends

35. Kale-Based Protein Smoothie!

Kale-Based Protein Smoothie

This protein smoothie contains kale, avocado as well as pineapple, which are three of the most amazing tropical fruits you can get. Easy to cut, prepare and blend, this smoothie will give you an unparalleled energy boost, it will purify your blood and it will also detox your liver, provided that you use just the right amount of kale to help you purge all the toxins. Besides this, the entire recipe is actually very cost-effective and hassle-free, and everybody can prepare a fresh glass of this kale based protein smoothie in the morning, before heading to work or school!

Recipe and Instructions – deliciousbydre